Almost everyone has a habit of taking coffee or tea in the morning. This may sometimes turn into addiction. Here is some healthy beverage every morning in your daily life.
Healthy drink in the morning:
The name of the beverage that will change your life style is “HUNZA TEA“. This tea increases immunity power. Hunza, the new name you heard is actually the name of a place. Hunza is a mountainous valley located in extremely northern part of Pakistan.
The people here are very healthy and active due to their healthy life style. Their healthy life style includes many great food habits too. One out of their diet is this healthy beverage every morning.
The climate and atmosphere in this village is much supportive to them to maintain such life style. And even their healthy habits make them more beautiful and even bigger life span of about 110 years on an average.
As everyone can’t get such climate to every place. It is not possible to follow their life style to their extent. So, at least we can pick this healthy beverage and add it to our diet.
The ingredients required for the preparation of hunza tea contain followed items.
- Basil leaves (Tulsi)
- Cinnamon (Dalcheen)
- cardamom (Elachi)
- Mint leaves (Pudhina)
These ingredients are easily available at any grocery or even at our home. You can find the preparation of hunza tea here and make a habit of drinking it daily. And this will make you strong against many diseases by increasing your immunity power.